You can download our Core Stability exercise sheet below:
Please click on the links below to view our Youtube exercise tutorial videos:
Knee Extension with Adductor Squeeze
Patient Resources
You can download our Core Stability exercise sheet below:
Please click on the links below to view our Youtube exercise tutorial videos:
Knee Extension with Adductor Squeeze
We are currently looking for self-employed clinicians and clinics in various locations nationally including; County Durham, Teesside, Sunderland, Newcastle upon Tyne, Cumbria and the Midlands amongst others.
Please contact us for further information.
One of the best I've worked with. I had been out with a cartilage tear for around 6 to 8 weeks, my rehab was fantastic and I came back much fitter much stronger and a better player.
Mark worked with me one to one throughout my cruciate ligament knee injury and got me through my time injured and also helped me develop physically and mentally for 10 months, it was a pleasure to have worked with such a great professional and a good man.
Mark Leather has been brilliant with me. He has kept me going and it's because of him really that I'm back to full fitness as soon as I am.
