You can download our Core Stability exercise sheet below:
Please click on the links below to view our Youtube exercise tutorial videos:
Knee Extension with Adductor Squeeze
Patient Resources
You can download our Core Stability exercise sheet below:
Please click on the links below to view our Youtube exercise tutorial videos:
Knee Extension with Adductor Squeeze
We are currently looking for self-employed clinicians and clinics in various locations nationally including; County Durham, Teesside, Sunderland, Newcastle upon Tyne, Cumbria and the Midlands amongst others.
Please contact us for further information.
Mark was instrumental in my recovery from both a cruciate knee ligament and a hamstring avulsion injury. His constant support and knowledge allowed me to return in the quickest time possible as a better athlete than before.
Undoubtedly one of the best guys I've worked with.
Mark worked with me one to one throughout my cruciate ligament knee injury and got me through my time injured and also helped me develop physically and mentally for 10 months, it was a pleasure to have worked with such a great professional and a good man.
