Our aim is not only to assist in returning our patients back to full health, but to continue to maintain their development general wellbeing.

Having a well-balanced lifestyle allows you to make informed decisions on how to best manage your time and resources to effectively give yourself a better quality of life.

We can provide a variety of information on subjects, such as;

• Nutrition
• Posture
• Activity pacing
• Every day living
• Home exercises

This can help the patient sustain recovery for longer and hopefully prevent re-injury.